1-1 Clinic Consultation

60 minute consultation with 1 further 30 minute consultation.
 
In the initial consultation, I run an in-depth assessment of your current dietary intake, lifestyle, habits, movement and health.
 
We then discuss and align on achievable nutrition, lifestyle and exercise strategies and a personalised plan will be created and sent to you.
 
An additional 30 minute consultation will then be arranged to checkin on progress, discuss any challenges and tweak the plan if required.
 
Option to add on follow up coaching sessions to help you stay focused on your new healthy habits.